Buch, Englisch, 200 Seiten, PB, Format (B × H): 148 mm x 189 mm, Gewicht: 540 g
The Basics
Buch, Englisch, 200 Seiten, PB, Format (B × H): 148 mm x 189 mm, Gewicht: 540 g
ISBN: 978-1-84126-171-3
Verlag: Meyer & Meyer Sport (UK) Ltd
In order to be able to train effectively in Jiu-Jitsu, this book has been designed to cover the basic positions, techniques, and combinations required. In almost a thousand step by step photographs, the techniques are fully explained, so that Jiu-Jitsuka of any standard will be able to follow them and use them.
In addition, the reader will learn the basic groundwork of self-defense, self-defense against attacks with weapons (stick and knife), as well as attacks using firearms at close range. Another feature of "Jiu-Jitsu – The Basics" are lessons concerning locking, throwing, striking and kicking techniques.
"Jiu-Jitsu – The Basics" will not only allow every Jiu-Jitsuka to prepare him/herself effectively for a grading test, it will also provide the trainer with a comprehensive reference book.
Zielgruppe
martial artists, Jiu-Jitsu fighters