Jacobs Finally imperfect

From perfectionism to lightness
1. Auflage 2024
ISBN: 978-3-86980-787-4
Verlag: Business Village
Format: PDF
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)

E-Book, Englisch, 224 Seiten, Format (B × H): 148 mm x 210 mm, Gewicht: 330 g

Perfectionism is the fine line between ingenious brilliance and maximum overload, between authentic self-realisation and toxic continuous optimisation.

But where does the tendency towards perfectionism come from? Why are so many women affected? And how can we free ourselves from the perfectionism trap?

Eileen Jacobs provides answers to these questions. Using moving interviews and her own story, she illustrates how society, the social environment and the media drive women into perfectionism. She skilfully explores the abysses of the perfectionist spiral and illustrates ways to distance oneself from excessive perfectionism in order to realise life with healthy ease.

And it doesn‘t take much. The first steps are very simple: be strong, be courageous, be authentic.

Autoren/Hrsg.

Jacobs, Eileen

Fachgebiete

• Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologie: Sachbuch, Ratgeber
• Wirtschaftswissenschaften Wirtschaftswissenschaften Wirtschaft: Sachbuch, Ratgeber

Über Autor(innen)

Jacobs, Eileen
Eileen Jacobs combines heart and mind. As a business trainer and coach, she has been supporting people and organizations for over ten years in breaking down old conditioning and achieving goals with new ease. She supports people in breaking new ground and finding the courage to live authentic feelings and let go of perfectionism.