Navigating the Phases of Sex Addiction Recovery

A Workbook for Adding Meaningful Value and Purpose to Sobriety
1. Auflage 2024
ISBN: 978-1-032-59142-1
Verlag: Routledge

Buch, Englisch, 128 Seiten, Format (B × H): 210 mm x 280 mm, Gewicht: 339 g

Designed for use with clients recovering from sex addiction, this book guides readers through discovering the essential skills for their sober journey and find meaning and purpose in life through character development and emotional maturity, while improving their relationship with healthy intimacy.

This workbook answers the question, “I’m sober, now what?”. It contains concise exercises and take the readers on a journey that will give them an insight into what is holding them back from a life worth living, finally living in serenity, learning the art of surrender, and finding true hope and freedom in recovery. With alternating chapters presenting problems and solutions, this workbook is designed to lead the reader through the stages of recovery while gaining skills in mindfulness, emotional regulation, and impulse control.

Zielgruppe

General and Professional Practice & Development

Autoren/Hrsg.

Katz, Allan J.

Fachgebiete

• Sozialwissenschaften Psychologie Psychotherapie / Klinische Psychologie Suchttherapie

Inhaltsverzeichnis

Part 1: Technology

1. The Tech Wreck Distractor

2. The Pro-Tech Solution

Part 2: Work

3. Subjected to the Daily Grind

4. Fun in the Sun Protector

Part 3: Emotions

5. Impulsively Exhausting Emotions

6. Driving Determined Decisions

Part 4: People

7. The Indifference of Annoying People

8. The Solution of Safety and Trust

Part 5: Sexuality & Intimacy

9. The Intensity of Unhealthy Sexual Behavior

10. The Intimacy of Healthy Sexual Behavior

Part 6: Tools for managing your life

11. Tools for managing your life

12. Conclusion

Über Autor(innen)

Allan J. Katz is a licensed Professional Counselor (LPC/MHSP) in private practice in Memphis, Tennessee, and a Certified Sex Addiction Therapist.