Buch, Englisch, 192 Seiten, Format (B × H): 210 mm x 280 mm, Gewicht: 281 g
A Workbook of Effective Strategies
Buch, Englisch, 192 Seiten, Format (B × H): 210 mm x 280 mm, Gewicht: 281 g
ISBN: 978-1-138-21587-0
Verlag: Taylor & Francis Ltd
Zielgruppe
General, Professional, and Professional Practice & Development
Autoren/Hrsg.
Fachgebiete
- Sozialwissenschaften Psychologie Psychotherapie / Klinische Psychologie Suchttherapie
- Sozialwissenschaften Psychologie Psychologie / Allgemeines & Theorie Psychologische Theorie, Psychoanalyse Kognitivismus
- Sozialwissenschaften Psychologie Allgemeine Psychologie Kognitionspsychologie Emotion, Motivation, Handlung
Weitere Infos & Material
Acknowledgements About the Authors 1. Introduction 2. Is This Treatment Right for You? 3. Session 1: About This Treatment 4. Session 2: Enhancing Motivation and Mindfulness 5. Session 3: High Risk Situations and Mindful Coping 6. Session 4: Drinking-related Thoughts, Coping with Urges and Cravings, and Cognitive Reappraisal 7. Session 5: Drink Refusal Skills and Managing Emotions with Actions 8. Session 6: Skill and Treatment Progress Review and Preparing for Direct Experiencing of Emotion 9. Session 7: Coping with a Lapse or Relapse and Direct Experiencing of Emotion 10. Session 8: Enhancing Social Support Networks and Direct Experiencing of Emotion 11. Session 9: Seemingly Irrelevant Decisions and Direct Experiencing of Emotion 12. Session 10: Progress Review, Stimulus Control Strategies, and Direct Experiencing of Emotion 13. Session 11: Relapse Prevention and Lifestyle Balance 14. Session 12: Accomplishments and Future Directions References