Buch, Englisch, 80 Seiten, Paperback
For Clinically Diagnosed Clients
Buch, Englisch, 80 Seiten, Paperback
Reihe: The Mental and Emotional Health Series
ISBN: 978-1-63634-005-0
Verlag: Hazelden Publishing
Designed for adults who have recently been diagnosed with ADHD as well as those who have known about their diagnosis throughout their lives, the ADHD Workbook helps clients understand the science behind their diagnosis and the role of medication in symptom management. Workbook exercises address time-management, substance use, stigma, emotional regulation, problem-solving strategies and healthy life skills.
Key concepts integrated throughout the series include: - Understanding the science behind mental health disorders.
- Relating mental health to different areas of life.
- Identifying healthy coping strategies.
- Challenging unhelpful thinking patterns.
- Learning grounding and mindfulness techniques.
- Discovering healthy habits to enhance well-being.
- Developing assertive communication skills.
- Planning for ongoing support.
About The Series:
Grounded in science and built with strengths-based therapeutic approaches, The Mental and Emotional Health Series for Clients with Clinical Diagnoses encompasses six key modules: - Anxiety Disorders
- ADHD
- Bipolar Disorder
- Depressive Disorders
- Suicide
- Trauma & PTSD
Examples and exercises help clients gain a practical and personal understanding of how mental health conditions affect different aspects of their lives. With a focus on identifying healthy habits and coping strategies, clients learn techniques and practices for grounding, mindfulness and assertive communication as well as planning for ongoing support and relapse prevention.
All materials incorporate inclusive language. Reflection questions and exercises are designed for diverse learning styles.