Sonstiges, Englisch, Chart-Paper, Format (B × H): 508 mm x 660 mm, Gewicht: 70 g
Sonstiges, Englisch, Chart-Paper, Format (B × H): 508 mm x 660 mm, Gewicht: 70 g
ISBN: 978-0-7817-7330-0
Verlag: Lippincott Williams and Wilkins
- Factors that affect energy balance: energy intake (calories consumed) and energy expenditure (calories burned)
- Details on a key factor in burning calories—metabolism—which accounts for approximately 60-75% of energy expenditure
- Key steps on how to lose excess weight, including goal setting, making small changes, and discussing other options with a physician if lifestyle changes are not sufficient
- Ways to improve diet and increase physical activity, such as recognizing eating behavior/patterns and looking for ways to be active throughout the day
Availabe in English and Spanish
made in USA
Available in the following versions:
20" x 26" heavy paper laminated with grommets at top corners ISBN 9780781773225
20" x 26" heavy paper laminated with grommets Spanish ISBN 9780781773317
20" x 26" heavy paper Spanish ISBN 9780781773300