E-Book, Englisch, 224 Seiten, E-Book
van Vreeswijk / Broersen / Schurink Mindfulness and Schema Therapy
1. Auflage 2014
ISBN: 978-1-118-75315-6
Verlag: John Wiley & Sons
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
A Practical Guide
E-Book, Englisch, 224 Seiten, E-Book
ISBN: 978-1-118-75315-6
Verlag: John Wiley & Sons
Format: EPUB
Kopierschutz: Adobe DRM (»Systemvoraussetzungen)
Mindfulness and Schema Therapy presents an eight-session+ two follow up sessions protocol for schema mindfulness fortherapists and their patients.
* Represents the first book to integrate the theory of schematherapy with the techniques of mindfulness
* Enhances schema therapy with techniques drawn frommindfulness-based cognitive therapy (MBCT) - a unique integrationof two of the most popular treatment approaches in clinicalpsychology today.
* Merges two of the hottest topics in contemporary clinicalpsychology and psychotherapy
* Offers a practical guide for training and practice, withdetailed coverage of theory followed by dedicated sections fortherapists and patients
* Features a variety of exercises enabling readers to immediatelyimplement the protocol
* Written by authors with expertise and experience in both schematherapy and mindfulness
* Includes a Foreword by Mark Williams, renowned for hiscontribution to the development of MBCT
Autoren/Hrsg.
Weitere Infos & Material
About the Authors vii
Foreword ix
Acknowledgments xii
Part I Theoretical Background 1
1 Introduction 3
2 Schema Therapy 6
3 Mindfulness 14
Part II Training Manual 45
4 Framework 47
5 (Contra) indications 50
6 Training 53
Session 1--Schemas, Modes, and Mindfulness Training 62
Session 2--Mindfulness of Your Environment 64
Session 3--Mindful Breathing 66
Session 4--Mindfulness of Schema Coping 66
Session 5--Allowing and Accepting What Is 68
Session 6--Schemas: Fact or Fiction? 68
Session 7-- Caring for Yourself through the Healthy Adultand the Happy Child 69
Session 8--The Future 70
Follow-up Sessions 71
Follow-up Session 1 72
Follow-up Session 2 73
7 Pitfalls 74
8 Conclusion 83
Appendix II-A: Test Result Example 85
Appendix II-B: Mindfulness and Schema Therapy Handout 87
Appendix II-C: Schema and Modes Worksheet 98
Part III Participant Workbook 99
9 Participant Workbook 101
Session 1--Schemas, Modes, and Mindfulness Training 102
Session 2--Mindfulness of Your Environment 114
Session 3--Mindful Breathing 120
Session 4--Mindfulness of Schema Coping 126
Session 5--Allowing and Accepting What Is 135
Session 6--Schemas: Fact or Fiction? 143
Session 7-- Caring For Yourself Through the Healthy Adultand the Happy Child 150
Session 8--The Future 161
Follow-up Session 1 169
Follow-up Session 2 174
Appendix III-A: Homework Sheet--Everyday Mindfulness181
Appendix III-B: Homework Sheet--Five-Facet M Questionnaire183
Appendix III-C: Homework Sheet--Cultivating SchemaMindfulness 186
Appendix III-D: Homework Sheet--Writing a Summary 188
Appendix III-E: Schema Coping Questionnaire 190
Part IV List of Audio Files 193
Bibliography 195
Index 204